Take a deep breath. We’ll do it with you: in… and out. You have made it to June, and we are so proud of you. Whether you are a student and are nearing summer break or are working, take a moment this month to step back and breathe. When we think about summer, we might associate it with the beach or the pool. Proximity to water has been shown to reduce cortisol (a stress hormone) levels. This is called the Blue Mind Theory. So as we enjoy this warmer and sunnier month, we can take a moment to let the water that surrounds us here in Seattle carry away a bit of our stress. Another way that we can take breaks this month is through art. We have an exciting list of events for June that we hope will bring as much joy to you as they do to us.
Tune in on the 10th for a virtual presentation from Dr. Temple Grandin at Town Hall, discussing science, curiosity, and her new book. Check out Seattle Shakespeare’s Romeo y Julieta, a multilingual adaptation of the classic star-crossed lovers story. Spend some time exploring Seattle Public Theater’s HUE festival, a celebration of women playwrights of color and their creations. Tackle the truly absurd with The Doll Pit at Washington Ensemble Theatre, where Jody Kuehner spends an hour talking to herself--or rather, her iconic character Cherdonna Shinatra. Or, if you’re looking for something more visual, why not check out MoPOP’s Heroes and Villains exhibit, featuring over 70 iconic Disney costumes?
As always, keep an eye on the blog to see teen coverage of these events and more, and don’t forget to tune in for this month’s TeenTix Arts Podcast! And take some time to rest this month. You deserve it.